4 Natural Home Remedies to relieve the Pain of Sunburn

At one time or another we have all experienced the effects of sunburn - be it a light burn or a severe burn.

Although the sting of regret of inadequate protection (from UV exposure) an excellent incentive to plan more carefully "future" can be taken, it is very useful to calm the immediate physical sting (ie a pain) accompanying sunburn.

However, if you "have" found himself spent a little time in the sun, - here are 4 natural remedies to relieve the pain of sunburn, and assist in the healing process of the body:

1. Cold compresses: Milk - fatty acids and lactic acid in milk are known to have soothing qualities for sunburned skin. Dip a soft cloth or cotton ball in cold milk and dab gently on the burned skin. To do this, for about 20 minutes before washing in cold water. (Due to the importance of fat, it is important that whole milk is used in this treatment).

2. Cool, sugarless tea: - The tannin in tea is the active ingredient here to soothe and relieve the discomfort of sunburned skin help. After brewing a big pot of tea and let cool completely, slosh the affected areas with a sponge or washcloth. As with the vinegar (4), you can also fill a spray bottle and spray the tea directly on the skin. And do not throw used (cool) teabags. These are particularly good for sensitive areas around the eyes - simply place the tea bags on your eyes if they feel hot and tired. (If you St-Jean, you should have said, as cooling properties that can help relieve some of the heat from your skin as well as soothing the nerve endings damaged by the sunburn contains).

3. Aloe Vera - Aloe Vera is commonly used to treat sunburn. In addition to providing soothing relief, it can also help in the healing process. Apply to the affected areas. Although the gel works directly extracted from an aloe vera plant is best if you do not have direct access to one, you can use the "over the counter" Aloe Vera Cream that contains the gel. To be effective, this to ensure that the cream, which contains a high concentration of Aloe Vera that contains water or other solutions.

4. Water: - When exposed to the sun, your body loses water and essential body salts. Dehydration occurs when your body loses too much fluid, and begins to reabsorb fluid from the blood and other body tissues. To prevent the consequences of dehydration, increase your fluid intake, so you. Adequately hydrate your body for optimum recovery and health

Sunburn should of course be avoided if possible - especially since it is harmful affects not only the damage to the skin, but also the increased risk of skin cancer. Prevention and protection should always be the best treatment for sunburn is considered, and help support your long-term optimal health!

WARNING: This trick home remedy and should not replace your health care provider regularly. If in doubt, always in relation to your sunburn, please seek assistance from health care.