Food or diet..?

Some say that "there is no such thing as a" good food "or" bad food ", just bad diets." Usually after they say something about another type of low-fat, balanced diet which allows you to reach the anniversary '100 healthy.

Most of these "fad diets" became sooner or later, another dietary error and are replaced by new ones, which, after a certain time, are also replaced because of new revelations of dietetics. And it goes on and on, making people who want to live a healthy life and more frustrated, but still believe that the most important thing is not what happens on their plate, but the amount of it thereof.

Today, when there are so many types of food on the market, do not care about any calories, but also look carefully at what we eat.

Difference between organic and conventional foods and genetically modified

We all know that organic foods are healthy foods available conventional and genetically modified foods may be the solution to the world's food, but when we asked for details only a few people can answer exactly what it 's is.

Organic foods are made with organic farming methods. This means that no pesticides or fertilizer ingredients synthetic plants and not growth hormones and antibiotics to animals. When you buy certified organic foods, you can be sure that all of the above will not stop in your stomach and body. However, due to the efficiency of the production process and a slower reduction of this type of food is more expensive and even if all companies should start its production would not be sufficient to feed the people in the world.

Conventional food is produced using almost all available technologies provided by science to save the genetic modification. However, due to the intense production process, many chemicals and drugs are involved to ensure that crops and animals grow at an appropriate pace. Some of these "incentives" can be found in the final product that you buy and can affect our health (especially growth hormones in meat).

In all cases, traditional food can be found in almost all cuisines of the world, and some scientists are beginning to wonder how we feel without this extra dose of antibiotics and artificial poisons we eat involuntary. Genetically modified foods is the most controversial.

The growth process is similar to the classic, the only difference is that genetically modified foods in a part of the DNA is transferred from another species, in order to modify the characteristics of a choice without a long-term process and sometimes into a vein inbreeding. All scientists working on GM food projects that everything is under control, but some accidents when transferred genes do not behave as expected show us who may not be sure they wish.

The real advantages and disadvantages of genetically modified foods will be known only after a long time, what we know today, is only based on theory and lab tests, not real life.